There are several benefits of microwaving a sweet potato: The oven is a popular method, but sweet potatoes can take up to an hour to cook this way.Ī quick and easy option is the microwave. I don’t do this and I don’t see the benefit.Whether you're planning to serve sweet potatoes as a side dish or use mashed sweet potato to add body to soup or baked goods, the bright orange vegetable needs to be cooked until tender. And they are so much more flavorful than regular potatoes!Īdditional information: Some people wrap their sweet potatoes in plastic wrap. Add them to your list for the next time you go to the grocery store. This is the easiest way to make a quick and nutritious lunch or an easy side dish. We top it with some sour cream and green onions. It’s an easy way to use up any leftovers in your house. It’s a great way to use our turkey leftovers but I think it would also be good with some leftover sweet potatoes. I like to make these BBQ Turkey Stuffed Potatoes. But this is a foolproof method that doesn’t heat up the house and it doesn’t take a bunch of time to make. There are other cooking methods and different ways to make a sweet potato. You will learn your microwave cooking times the more you make these potatoes. The amount of time will depend on the size of your sweet potato and it’s better to keep checking it than to overcook it. If you want to add an additional potato, add time in 1 minute increments.Then add 1 minute increments until it is fork tender. If you want to make 4 sweet potatoes, add them to a microwaveable plate and start at 12 minutes.If you only have small sweet potatoes – cook it for less time and start with 4 minutes.Split potato down the middle with a sharp knife, season with salt and pepper, and top with your favorite toppings like a pat of butter or any other delicious fillings.Ĭooking Tips For Microwave Baked Sweet Potato Recipe: ![]() If your potato is not fork tender after 5 minutes, continue microwaving in 30-second increments. Place potato on a microwave-safe plate and microwave 5 minutes on high power, turning halfway through. (Expert tip – Use an oven mitt or kitchen towel to protect your hand.) Wash the sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork or paring knife to make some small holes at the center of the potato and the sides to let the steam escape. The Best Way To Make A Whole Sweet Potato In The Microwave:Ĭook time – 5 – 10 minutes depending on the size of the potato.īaked Sweet Potato Recipe – Microwave Instructions The cooking time of a sweet potato in the microwave is a fraction of the time it would take to cook it in the oven.Ĭheck out the recipe card below for nutrition facts and to print the recipe. And cooking them in the microwave doesn’t cause a loss of nutrients. You do not have to peel the skin of a sweet potato before you bake them. You could even turn the leftovers into mashed sweet potatoes or a yummy sweet potato casserole with some brown sugar on top. To reheat them, cover with a damp paper towel, in the microwave on 50% power on a microwave-safe plate for 2-3 minutes until warm. You can make a few potatoes and store them in the refrigerator for 3-4 days in an airtight container. It’s always great to have prepped food available when meal planning. ![]() This could be yummy since I love it on sweet potato chips. I haven’t tried it on a baked sweet potato but you could add some thin slices of butter and dried rosemary.You can also make it savory with some spices like salt, pepper, garlic powder, and smoked paprika with a little olive oil.Maybe even a little honey. In a small bowl, you could mix together some butter, cinnamon, and honey to make your own special butter. You can add a sprinkle of cinnamon and a pat of butter.This microwave method is the fastest way to make it and the cooking process is super simple! Some of our favorite toppings: So I started to explore all the ways to enjoy a sweet potato! It’s the perfect side dish for a healthy meal. This is my favorite way to enjoy sweet potatoes. I loved the crisp finish and the combination of the rosemary and salt. I couldn’t believe how much I loved them. My friend made them like chips and she tossed them in some olive oil, salt, and fresh rosemary. I only had eaten white potatoes so having a delicious sweet potato was a new thing for me. I don’t think I tried a sweet potato until I was in my mid-20s. I love sweet potatoes! You are going to love these easy instructions about how to make a Baked Sweet Potato Recipe microwave style!
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